The ADHD facts are backed up by study sources. Many chapters are accompanied with diagrams and charts to help you understand the topics. You will learn how to manage your ADHD in a more balanced way.This book demystifies your ADHD. I have created my successful ADHD life, and it is very far from perfect! I draw on my unique life experiences and skills to bring you “Own Your ADHD – Discover You True Potential.”This book will show you how to harness your ADHD to help you reach your life goals. I am a proud mum of 5 children, some of whom have ADHD.
With the right knowledge and understanding you will be empowered to live your successful ADHD life.I wear the ADHD coach hat and the mum hat. My vision is to make a significant contribution to the world based on my experiences and training. This book brings to you my belief in your ability to change and move forward to reach your goals.
I only use simple, easy to implement ideas. I can personally guarantee that the ADHD tools work. All the ADHD tools and strategies have been tried and tested in my own life and in the lives of my clients. There are numerous study sources interwoven into the book so that you can do your own further research in the areas that interest you. Where possible I have quoted the fact sources. I bring you the latest up to date ADHD knowledge and solutions. The organisation challenges are all still present, but I have learned to overcome them. Where there was once darkness, frustration, and despair, now there is light, acceptance and hope.
I have created myself anew in the process. Searching for the right answers has been one of my most difficult life challenges. I have searched long and hard for the answers.
I have lived with the challenges of ADHD overwhelm in in various forms for most of my life. It is well known that the world’s best ADHD coaches are those who have been in the ADHD trenches themselves. Are you newly diagnosed with ADHD?Have you been struggling with your ADHD your entire life?Are you fed up with living with your ADHD?Are you hiding your ADHD from your family, your employer, and yourself?Are you fed up with your overwhelm and self-made crises? Are you ready to learn how to think with focus and strategically plan your life so that you can finally feel satisfied and accomplished?Take heart, there is hope for you.In this book, Faigy Liebermann, ADHD success coach and author draws on her training, and her many years of work with her clients, and herself, to bring you up-to-date knowledge about ADHD.
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